Chips, Pretzels & SnacksChips, Pretzels & Snacks
Log

Chips, Pretzels & Snacks

REDUCED FAT 100% WHOLE GRAIN SNACKS

Nabisco Biscuit Company Per 100 g · Label

75 points among 12,534 in Chips, Pretzels & Snacks

Deducted for Sodium·Sugars.

75
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.3g41% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
  • WHOLE GRAIN WHEAT FLOURIngredients
  • SUGARIngredients
  • CANOLA OILIngredients
  • CORNSTARCHIngredients
  • MALT SYRUPIngredients
  • SALTIngredients
  • REFINER'S SYRUPIngredients
  • LEAVENING .Ingredients
Ingredient text

WHOLE GRAIN WHEAT FLOUR, SUGAR, CANOLA OIL, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA).

If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·

Serving 29GRM · Package – High energy density
More

75 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 414kcal

Carbs 69%Protein 6%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy414 kcal21%
Protein6.9 g13%
Fat12.1 g22%
Carbs75.9 g23%
Sugars13.8 g14%
Fiber10.3 g41%
Calcium103 mg15%
Iron3.1 mg26%
Potassium310 mg9%
Sodium690 mg35%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2655818
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.