55 points among 1,017 in Canned Tuna
Heavily processed.
55
- −3Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 0.6gWithin the limit, nothing deducted−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 22.4g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
- LIGHT TUNAIngredients
- WATERIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: SUGARIngredients
- VEGETABLE BROTHIngredients
- SALTIngredients
- CITRIC ACIDIngredients
- BLACK PEPPERIngredients
- NATURAL LEMON FLAVORIngredients
- LEMON PUREEIngredients
- LEMON JUICEIngredients
- EXTRACTIVES OF TURMERIC .Ingredients
Ingredient text
LIGHT TUNA, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, VEGETABLE BROTH, SALT, CITRIC ACID, BLACK PEPPER, NATURAL LEMON FLAVOR, LEMON PUREE, LEMON JUICE, EXTRACTIVES OF TURMERIC (COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · StarKist Co. · USDA FoodData Central ·
Serving 85GRM · Package – Medium energy density
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55 points among 1,017 in Canned Tuna
Where the calories come from 106kcal
Carbs 5%Protein 85%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2655285