36 points among 4,214 in Crackers & Biscotti
Heavily processed.
- −14Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −64 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesFerrous Fumarate · ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 7.3 sugar cubes · 1.7 cheese slices · 1.5 bowls of rice
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 3 additives
- ENRICHED WHEAT FLOUR [CONTAINS NIACINIngredients
- THIAMINEIngredients
- RIBOFLAVINIngredients
- FERROUS FUMARATEIngredients
- FOLIC ACID]Ingredients
- SUGARIngredients
- VEGETABLE SHORTENING NON-HYDROGENATEDIngredients
- WHEAT BRANIngredients
- WATERIngredients
- HONEYIngredients
- WHEYIngredients
- OATIngredients
- INVERT SUGARIngredients
- CORN FLOURIngredients
- IODIZED SALTIngredients
- EMULSIFIERIngredients
- LEAVENING AGENTIngredients
- FLOUR TREATMENT AGENTIngredients
Ingredient text
ENRICHED WHEAT FLOUR [CONTAINS NIACIN, THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FERROUS FUMARATE, FOLIC ACID], SUGAR, VEGETABLE SHORTENING (PALM) NON-HYDROGENATED, WHEAT BRAN (3.3%), WATER, HONEY (1.8%), WHEY (MILK), OAT (1.4%), INVERT SUGAR, CORN FLOUR (0.9%), IODIZED SALT, EMULSIFIER (SOY LECITHIN), LEAVENING AGENT (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), FLOUR TREATMENT AGENT (SODIUM METABISULFITE)
If you keep eating it
Source · Maker · Label
Maker and label · Tug Records · USDA FoodData Central ·
More
36 points among 4,214 in Crackers & Biscotti
Where the calories come from 438kcal
Carbs 72%Protein 6%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2655190