31 points among 4,214 in Crackers & Biscotti
Heavily processed.
31
- −19Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesFerrous Fumarate · ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 2.9 sugar cubes · 2 cheese slices · 1.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 3 additives
- ENRICHED WHEAT FLOUR [CONTAINS NIACINIngredients
- THIAMINEIngredients
- RIBOFLAVINIngredients
- FERROUS FUMARATEIngredients
- FOLIC ACID]Ingredients
- VEGETABLE SHORTENING NON-HYDROGENATEDIngredients
- INVERT SUGARIngredients
- VEGETABLE OIL NON-HYDROGENATEDIngredients
- SUGARIngredients
- WATERIngredients
- IODIZED SALTIngredients
- EMULSIFIERIngredients
- LEAVENING AGENTIngredients
- FLOUR TREATMENT AGENTIngredients
Ingredient text
ENRICHED WHEAT FLOUR [CONTAINS NIACIN, THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FERROUS FUMARATE, FOLIC ACID], VEGETABLE SHORTENING (PALM) NON-HYDROGENATED, INVERT SUGAR, VEGETABLE OIL (PALM AND CANOLA) NON-HYDROGENATED, SUGAR, WATER, IODIZED SALT, EMULSIFIER (SOY LECITHIN), LEAVENING AGENT (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), FLOUR TREATMENT AGENT (PROTEASE)
If you keep eating it
Source · Maker · Label
Maker and label · Tug Records · USDA FoodData Central ·
Serving 34GRM · Package – High energy density
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31 points among 4,214 in Crackers & Biscotti
Where the calories come from 471kcal
Carbs 62%Protein 5%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2655189