35 points among 4,214 in Crackers & Biscotti
Heavily processed.
- −19Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesFerrous Fumarate ·
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 2.6 sugar cubes · 1.6 cheese slices · 1.6 bowls of rice
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 2 additives
- ENRICHED WHEAT FLOUR [CONTAINS NIACINIngredients
- THIAMINEIngredients
- RIBOFLAVINIngredients
- FERROUS FUMARATEIngredients
- FOLIC ACID]Ingredients
- VEGETABLE SHORTENING NON-HYDROGENATEDIngredients
- SUGARIngredients
- INVERT SUGARIngredients
- WHEAT BRANIngredients
- VEGETABLE OIL NON-HYDROGENATEDIngredients
- WATERIngredients
- QUINOAIngredients
- WHOLE WHEAT FLOURIngredients
- OAT FLOURIngredients
- IODIZED SALTIngredients
- CORN FLOURIngredients
- POPPY SEEDSIngredients
- EMULSIFIERIngredients
- LEAVENING AGENTSIngredients
- FLOUR TREATMENT AGENTIngredients
- ARTIFICIAL FLAVORIngredients
Ingredient text
ENRICHED WHEAT FLOUR [CONTAINS NIACIN, THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FERROUS FUMARATE, FOLIC ACID], VEGETABLE SHORTENING (PALM) NON-HYDROGENATED, SUGAR, INVERT SUGAR, WHEAT BRAN, VEGETABLE OIL (PALM, CANOLA) NON-HYDROGENATED, WATER, QUINOA (FLOUR AND GRAIN) (4.6%), WHOLE WHEAT FLOUR, OAT FLOUR (1.8%), IODIZED SALT, CORN FLOUR, POPPY SEEDS (0.9%), EMULSIFIER (SOY LECITHIN), LEAVENING AGENTS (AMMONIUM, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), FLOUR TREATMENT AGENT (PROTEASE), ARTIFICIAL FLAVOR
If you keep eating it
Source · Maker · Label
Maker and label · Tug Records · USDA FoodData Central ·
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35 points among 4,214 in Crackers & Biscotti
Where the calories come from 471kcal
Carbs 66%Protein 7%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2655188