Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

MOZZARELLA STICKS, MOZZARELLA

Golden County Foods, Inc. Per 100 g · Label

40 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesNatamycin · · Sodium Alginate ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 213mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 24 items · 4 additives
  • BLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • LOW MOISTURE PART SKIM MOZZARELLA CHEESEIngredients
  • CHEESE BLENDIngredients
  • SOYBEAN OILIngredients
  • YELLOW CORN FLOURIngredients
  • ENRICHED FLOURIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • CONTAINS LESS THAN 2% OF ANNATTO EXTRACTIngredients
  • CARAMEL COLORIngredients
  • DEXTROSEIngredients
  • EGGSIngredients
  • IODIZED SALTIngredients
  • LEAVENINGIngredients
  • METHYLCELLULOSEIngredients
  • NATURAL FLAVORSIngredients
  • NONFAT MILKIngredients
  • PAPRIKA EXTRACTIngredients
  • SALTIngredients
  • SODIUM ALGINATEIngredients
  • SOY FLOURIngredients
  • SUGARIngredients
  • WHEYIngredients
  • YEAST.Ingredients
Ingredient text

BLEACHED WHEAT FLOUR, WATER, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, LESSTHAN 2% OF CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN), CHEESE BLEND (PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, METHYLCELLULOSE), SOYBEAN OIL, YELLOW CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF ANNATTO EXTRACT (COLOR), CARAMEL COLOR, DEXTROSE, EGGS, IODIZED SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE, NATURAL FLAVORS, NONFAT MILK, PAPRIKA EXTRACT (COLOR), SALT, SODIUM ALGINATE, SOY FLOUR, SUGAR, WHEY, YEAST.

If you keep eating it
Source · Maker · Label

Maker and label · Golden County Foods, Inc. · USDA FoodData Central ·

Serving 82GRM · Package – High energy density
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40 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 317kcal

Carbs 45%Protein 14%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy317 kcal16%
Protein11 g20%
Fat14.6 g27%
Carbs36.6 g11%
Sugars1.2 g1%
Fiber1.2 g5%
Calcium213 mg30%
Iron1.2 mg10%
Potassium105 mg3%
Sodium598 mg30%
Cholesterol18 mg6%
Saturated fatty acids4.9 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2655131
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