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Frozen Dinners & Entrees

MEATLOAF WITH MASHED POTATOES BEEF MEATLOAF TOPPED WITH KETCHUP, MASHED POTATOES, AND PEAS, MEATLOAF

Golden West Trading, Inc. Per 100 g · Label

40 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

40
  • −14Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Not deducted 2 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 3.4gWithin the limit, nothing deducted−0
Nutrients 4 items · 4 additives
  • MEATLOAFIngredients
  • MASHED POTATOESIngredients
  • KETCHUPIngredients
  • PEAS .Ingredients
Ingredient text

MEATLOAF (GROUND BEEF, BREADCRUMBS [UNBLEACHED WHEAT FLOUR CONTAINS 2% OR LESS OF YEAST, SUGAR, SALT, SOYBEAN OIL], ONIONS, WATER, WHOLE EGGS, CONTAINS 2% OR LESS OF SALT, PARSLEY, GARLIC, WORCESTERSHIRE STYLE SAUCE [WATER, WHITE DISTILLED VINEGAR, SEA SALT, MOLASSES, CONTAINS 2% OR LESS OF GARLIC POWDER, ONION POWDER, NATURAL SMOKE FLAVOR, NATURAL FLAVOR, PAPRIKA {PAPRIKA, ROSEMARY EXTRACT}, SPICES], SPICES, BLACK PEPPER), MASHED POTATOES (COOKED POTATOES, WHOLE MILK [MILK, VITAMIN D3], CREAM [CREAM, CARRAGEENAN], UNSALTED BUTTER [CREAM, NATURAL FLAVOR], CONTAINS 2% OR LESS OF SALT, WATER, WHITE PEPPER, CELLULOSE GUM, GUAR GUM, XANTHAN GUM), KETCHUP (TOMATO SAUCE [TOMATO, TOMATO PUREE, SALT, CITRIC ACID {ACIDIFIER}], SUGAR, SALT, DISTILLED VINEGAR, ONION POWDER, DEHYDRATED GARLIC, GROUND CLOVE), PEAS (PEAS, SALT).

If you keep eating it
Source · Maker · Label

Maker and label · Golden West Trading, Inc. · USDA FoodData Central ·

Serving 297GRM · Package – Medium energy density
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40 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 168kcal

Carbs 25%Protein 18%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy168 kcal8%
Protein6.7 g12%
Fat9.8 g18%
Carbs9.8 g3%
Sugars3.4 g3%
Fiber0.7 g3%
Calcium24 mg3%
Iron0.7 mg6%
Potassium293 mg8%
Sodium424 mg21%
Cholesterol20 mg7%
Saturated fatty acids4.4 g29%
Trans fat0.3 g
Source
Source
USDA FoodData Central
Code
US-FDC-2654938
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