Log

Canned Soup

CAULIFLOWER HEMP HEARTS & TURMERIC KETO-FRIENDLY SOUP, CAULIFLOWER

Tenfold Per 100 g · Label

72 points among 2,315 in Canned Soup

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesYeast Extract
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.6 cheese slices

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 1 additives
  • WATERIngredients
  • CAULIFLOWERIngredients
  • ONIONSIngredients
  • CREAMIngredients
  • CARROTSIngredients
  • MILKIngredients
  • LEEKSIngredients
  • CELERYIngredients
  • INULINIngredients
  • HEMP HEARTSIngredients
  • RICE FLOURIngredients
  • SEA SALTIngredients
  • WHEY POWDERIngredients
  • SPICESIngredients
  • GARLICIngredients
  • CONCENTRATED LEMON JUICEIngredients
  • YEAST EXTRACT.Ingredients
Ingredient text

WATER, CAULIFLOWER, ONIONS, CREAM, CARROTS, MILK, LEEKS, CELERY, INULIN, HEMP HEARTS, RICE FLOUR, SEA SALT, WHEY POWDER, SPICES, GARLIC, CONCENTRATED LEMON JUICE, YEAST EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Tenfold · USDA FoodData Central ·

Serving 245GRM · Package – Low energy density
More

72 points among 2,315 in Canned Soup

Compare with the #1 in category

Where the calories come from 61kcal

Carbs 30%Protein 8%Fat 62%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy61 kcal3%
Protein1.2 g2%
Fat4.1 g8%
Carbs4.5 g1%
Sugars1.2 g1%
Fiber2 g8%
Calcium16 mg2%
Iron0.4 mg3%
Potassium47 mg1%
Sodium273 mg14%
Cholesterol12 mg4%
Saturated fatty acids2 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2653855
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.