Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

NACHO CHEESE FLAVORED SANDWICH CRACKERS, NACHO CHEESE

Frito-Lay Company Per 100 g · Label

35 points among 4,214 in Crackers & Biscotti

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg하루 권장의 26%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 179mg하루 권장의 26%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 30 items · 2 additives
  • ENRICHED WHEAT FLOURIngredients
  • VEGETABLE OILIngredients
  • SUGARIngredients
  • MALTODEXTRINIngredients
  • MODIFIED FOOD STARCHIngredients
  • CORN STARCHIngredients
  • SALTIngredients
  • CHEDDAR CHEESEIngredients
  • BUTTERMILKIngredients
  • LESS THAN 2% OF LEAVENINGIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • WHEYIngredients
  • CORN SYRUPIngredients
  • SOY LECITHINIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • TOMATO POWDERIngredients
  • ROMANO CHEESEIngredients
  • ONION POWDERIngredients
  • CORN OILIngredients
  • NATURAL FLAVORSIngredients
  • GARLIC POWDERIngredients
  • DEXTROSEIngredients
  • CITRIC ACIDIngredients
  • SPICESIngredients
  • PARMESAN CHEESEIngredients
  • ARTIFICIAL COLORIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • SODIUM METABISULFITEIngredients
  • AND WHEAT FLOURIngredients
Ingredient text

ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), SUGAR, MALTODEXTRIN (MADE FROM CORN), MODIFIED FOOD STARCH, CORN STARCH, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, LESS THAN 2% OF LEAVENING (AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, BAKING SODA), WHEY PROTEIN CONCENTRATE, WHEY, CORN SYRUP, SOY LECITHIN, MONOSODIUM GLUTAMATE, TOMATO POWDER, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, CORN OIL, NATURAL FLAVORS, GARLIC POWDER, DEXTROSE, CITRIC ACID, SPICES, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ARTIFICIAL COLOR (YELLOW 6), DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM METABISULFITE, AND WHEAT FLOUR

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 39.1GRM · Package – High energy density
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35 points among 4,214 in Crackers & Biscotti

Where the calories come from 512kcal

Carbs 45%Protein 6%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy512 kcal26%
Protein7.7 g14%
Fat28.1 g52%
Carbs58.8 g18%
Sugars10.2 g10%
Fiber2.6 g10%
Calcium179 mg26%
Iron3.1 mg26%
Potassium179 mg5%
Sodium870 mg44%
Cholesterol13 mg4%
Saturated fatty acids10.2 g68%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2653696
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