Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

What's in this?

MAC'N CHEESE CHEESY RANCH FLAVOR PASTA WITH FLAVORED SAUCE

Flavored Rice Dishes

The Quaker Oats Co/golden Grain As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

  • Not set
  • Not set
  • Not set
  • Not set

31 ingredients

WHEAT FLOUR, MALTODEXTRIN, BUTTERMILK, SALT, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), WHEY, PALM OIL, MODIFIED CORN STARCH, ONION POWDER, MONOSODIUM GLUTAMATE, POTASSIUM SALT, TOMATO POWDER, NATURAL AND ARTIFICIAL FLAVOR, CANOLA OIL, CORN SYRUP SOLIDS, GARLIC POWDER, HYDROLYZED SOY PROTEIN, SPICES, CITRIC ACID, LACTIC ACID, DISODIUM PHOSPHATE, GUAR GUM, XANTHAN GUM, PAPRIKA EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, NIACINAMIDE, IRON (II) SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID

100 g = 1 sugar cube · 1.2 bowls of rice

38 points among 782 in Flavored Rice Dishes

Heavily processed.

38

Highly processed

  • −8Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 353kcal

Carbs 78%Protein 13%Fat 9%

ItemsAmount% of dailyCategory medianDifference
Energy353 kcal18%
Protein11.8 g21%
Fat3.7 g7%
Carbs69.1 g21%
Sugars2.9 g3%
Fiber2.9 g12%
Calcium103 mg15%
Iron4.1 mg34%
Potassium515 mg15%
Sodium750 mg38%
Cholesterol7 mg2%
Saturated fatty acids1.5 g10%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Saturated fat 1.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 31 items · 4 additives
  • WHEAT FLOURIngredients
  • MALTODEXTRINIngredients
  • BUTTERMILKIngredients
  • SALTIngredients
  • CHEDDAR CHEESEIngredients
  • WHEYIngredients
  • PALM OILIngredients
  • MODIFIED CORN STARCHIngredients
  • ONION POWDERIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • POTASSIUM SALTIngredients
  • TOMATO POWDERIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • CANOLA OILIngredients
  • CORN SYRUP SOLIDSIngredients
  • GARLIC POWDERIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • SPICESIngredients
  • CITRIC ACIDIngredients
  • LACTIC ACIDIngredients
  • DISODIUM PHOSPHATEIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
  • PAPRIKA EXTRACTIngredients
  • DISODIUM GUANYLATEIngredients
  • DISODIUM INOSINATEIngredients
  • NIACINAMIDEIngredients
  • IRON SULFATEIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACIDIngredients
Ingredient text

WHEAT FLOUR, MALTODEXTRIN, BUTTERMILK, SALT, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), WHEY, PALM OIL, MODIFIED CORN STARCH, ONION POWDER, MONOSODIUM GLUTAMATE, POTASSIUM SALT, TOMATO POWDER, NATURAL AND ARTIFICIAL FLAVOR, CANOLA OIL, CORN SYRUP SOLIDS, GARLIC POWDER, HYDROLYZED SOY PROTEIN, SPICES, CITRIC ACID, LACTIC ACID, DISODIUM PHOSPHATE, GUAR GUM, XANTHAN GUM, PAPRIKA EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, NIACINAMIDE, IRON (II) SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Co/golden Grain · USDA FoodData Central ·

Serving 68GRM · Package – High energy density
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38 points among 782 in Flavored Rice Dishes

Source
Source
USDA FoodData Central
Code
US-FDC-2653651
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