FRUIT FUSION INSTANT OATMEAL, STRAWBERRY, PEACH; BLUEBERRY, BLACKBERRY; RASPBERRY, STRAWBERRY
The Quaker Oats Company Per 100 g · Label
48 points among 8,215 in Cereal
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesAnnatto Extract · Zinc Gluconate
- 31 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 5.8 sugar cubes · 1.3 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 31 items · 2 additives
- STRAWBERRY PEACH - WHOLE GRAIN OATSIngredients
- SUGARIngredients
- DRIED STRAWBERRIESIngredients
- DRIED PEACHESIngredients
- NATURAL FLAVORIngredients
- SALTIngredients
- BEET JUICE CONCENTRATEIngredients
- ASCORBIC ACIDIngredients
- ZINC GLUCONATEIngredients
- PURPLE CORN JUICEIngredients
- VITAMIN D2Ingredients
- BLUEBERRY BLACKBERRY - WHOLE GRAIN OATSIngredients
- SUGARIngredients
- DRIED BLUEBERRIESIngredients
- DRIED BLACKBERRIESIngredients
- NATURAL FLAVORIngredients
- SALTIngredients
- BLACK CARROT JUICE CONCENTRATEIngredients
- ASCORBIC ACIDIngredients
- VITAMIN E ACETATEIngredients
- VITAMIN A PALMITATEIngredients
- RASPBERRY STRAWBERRY - WHOLE GRAIN OATSIngredients
- SUGARIngredients
- DRIED RASPBERRIESIngredients
- DRIED STRAWBERRIESIngredients
- NATURAL FLAVORIngredients
- TRICALCIUM PHOSPHATEIngredients
- SALTIngredients
- BEET JUICE CONCENTRATEIngredients
- IRONIngredients
- VITAMIN D2Ingredients
Ingredient text
STRAWBERRY PEACH - WHOLE GRAIN OATS, SUGAR, DRIED STRAWBERRIES, DRIED PEACHES (PEACHES, ANNATTO EXTRACT, PAPRIKA EXTRACT), NATURAL FLAVOR, SALT, BEET JUICE CONCENTRATE (COLOR), ASCORBIC ACID (VITAMIN C), ZINC GLUCONATE, PURPLE CORN JUICE (COLOR), VITAMIN D2 (ERGOCALCIFEROL),BLUEBERRY BLACKBERRY - WHOLE GRAIN OATS, SUGAR, DRIED BLUEBERRIES, DRIED BLACKBERRIES, NATURAL FLAVOR, SALT, BLACK CARROT JUICE CONCENTRATE (COLOR), ASCORBIC ACID (VITAMIN C), VITAMIN E ACETATE, VITAMIN A PALMITATE,RASPBERRY STRAWBERRY - WHOLE GRAIN OATS, SUGAR, DRIED RASPBERRIES, DRIED STRAWBERRIES, NATURAL FLAVOR, TRICALCIUM PHOSPHATE, SALT, BEET JUICE CONCENTRATE (COLOR), IRON, VITAMIN D2 (ERGOCALCIFEROL)
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Company · USDA FoodData Central ·
More
48 points among 8,215 in Cereal
Where the calories come from 375kcal
Carbs 75%Protein 10%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2653646