Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

COOL RANCH FLAVORED TORTILLA CHIPS

Frito-Lay Company Per 100 g · Label

43 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Acetate ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 25 items · 2 additives
  • CORNIngredients
  • VEGETABLE OILIngredients
  • SALTIngredients
  • CORN STARCHIngredients
  • TOMATO POWDERIngredients
  • LACTOSEIngredients
  • WHEYIngredients
  • SKIM MILKIngredients
  • ONION POWDERIngredients
  • SUGARIngredients
  • GARLIC POWDERIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • MALTODEXTRINIngredients
  • CHEDDAR CHEESEIngredients
  • DEXTROSEIngredients
  • MALIC ACIDIngredients
  • CORN SYRUP SOLIDSIngredients
  • BUTTERMILKIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • SODIUM ACETATEIngredients
  • ARTIFICIAL COLORIngredients
  • SPICEIngredients
  • CITRIC ACIDIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
Ingredient text

CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, CORN STARCH, TOMATO POWDER, LACTOSE, WHEY, SKIM MILK, ONION POWDER, SUGAR, GARLIC POWDER, MONOSODIUM GLUTAMATE, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, MALIC ACID, CORN SYRUP SOLIDS, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACETATE, ARTIFICIAL COLOR (RED 40, BLUE 1, YELLOW 5), SPICE, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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43 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 536kcal

Carbs 47%Protein 5%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein7.1 g13%
Fat28.6 g53%
Carbs64.3 g20%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium143 mg20%
Iron1.1 mg9%
Potassium179 mg5%
Sodium679 mg34%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2653591
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