71 points among 10,839 in Chocolate
Deducted for Saturated fat·Sugars.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 16.7g하루 권장의 67%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 7.7mg하루 권장의 64%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 300mg하루 권장의 43%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- CHOCOLATE LIQUORIngredients
- SALBA CHIA SEEDSIngredients
- SUGARIngredients
- COCOA BUTTERIngredients
- SOY LECITHINIngredients
- VANILLAIngredients
- TAPIOCA SYRUPIngredients
- WATERIngredients
- TAPIOCA DEXTRINIngredients
- COCONUT OILIngredients
- GUM ARABIC.Ingredients
Ingredient text
CHOCOLATE LIQUOR, SALBA CHIA SEEDS, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA, TAPIOCA SYRUP, WATER, TAPIOCA DEXTRIN, COCONUT OIL, GUM ARABIC.
If you keep eating it
Source · Maker · Label
Maker and label · Salba Smart Natural Products, LLC · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
More
71 points among 10,839 in Chocolate
Where the calories come from 467kcal
Carbs 31%Protein 9%Fat 60%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2653559