Frozen Appetizers & Hors D'oeuvres
QUINOA & LENTIL TOTS, QUINOA & LENTIL
Glo's Gumbo, LLC Per 100 g · Label
80 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.4mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
- WATERIngredients
- ORGANIC WHITE QUINOAIngredients
- ORGANIC YELLOW LENTILSIngredients
- ORGANIC YELLOW ONIONSIngredients
- ORGANIC SUNFLOWER OILIngredients
- LESS THAN 1% OF ORGANIC GARLICIngredients
- SEA SALTIngredients
- AND CULTURESIngredients
Ingredient text
WATER, ORGANIC WHITE QUINOA, ORGANIC YELLOW LENTILS, ORGANIC YELLOW ONIONS, ORGANIC SUNFLOWER OIL, LESS THAN 1% OF ORGANIC GARLIC, SEA SALT, AND CULTURES (R. ORYZAE)
If you keep eating it
Source · Maker · Label
Maker and label · Glo's Gumbo, LLC · USDA FoodData Central ·
Serving 80GRM · Package – Medium energy density
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80 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Where the calories come from 234kcal
Carbs 51%Protein 15%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2653490