89 points among 6,250 in Wholesome Snacks
1 ingredient.
APPLES..
89
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 23 sugar cubes · 1.2 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 15g60% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items
- APPLES.Ingredients
Ingredient text
APPLES.
If you keep eating it
Source · Maker · Label
Maker and label · Wise Company, Inc. · USDA FoodData Central ·
Serving 20GRM · Package – High energy density
More
89 points among 6,250 in Wholesome Snacks
Where the calories come from 350kcal
Carbs 100%Protein 0%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2653343