56 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items
- FILLING INGREDIENTS: SPINACHIngredients
- EGGSIngredients
- RICOTTA CHEESEIngredients
- FETA CHEESEIngredients
- ONIONSIngredients
- PINE NUTSIngredients
- PARMESAN CHEESEIngredients
- PANKO BREADCRUMBSIngredients
- BUTTERIngredients
- OLIVE OILIngredients
- MODIFIED FOOD STARCHIngredients
- SALTIngredients
- BLACK PEPPERIngredients
- NUTMEG. FILLO INGREDIENTS: FILLOIngredients
- SOYBEAN OILIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
FILLING INGREDIENTS: SPINACH, EGGS, RICOTTA CHEESE (FRESH WHEY, MILK, SALT, AND VINEGAR), FETA CHEESE (PASTEURIZED COW'S MILK AND SKIM MILK, SALT, ENZYMES, AND VEGETABLE COAGULANT), ONIONS, PINE NUTS, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), BUTTER (PASTEURIZED CREAM), OLIVE OIL, MODIFIED FOOD STARCH, SALT, BLACK PEPPER, NUTMEG. FILLO INGREDIENTS: FILLO (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORNSTARCH, SOYBEAN OIL, STARCH [CORNSTARCH, TRICALCIUM PHOSPHATE], WHITE DISTILLED VINEGAR, SEA SALT), SOYBEAN OIL, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Erotas Enterprises LLC · USDA FoodData Central ·
More
56 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Where the calories come from 176kcal
Carbs 45%Protein 15%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2653317