CHICKEN AND CHEESE ENCHILADAS, CHICKEN AND CHEESE
Me Gusta Mexican Food Specialties Per 100 g · Label
43 points among 3,571 in Other Deli
Heavily processed.
- −11Nutrition
- 0Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additives · Propionic Acid · ·
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 1.5 cheese slices · 0.7 bowls of rice
More to see
Not deducted 6 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Sugars 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 212mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 16.5g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items · 4 additives
- COOKED CHICKEN BREASTIngredients
- WHITE CORN TORTILLA [Ingredients
- WATER]Ingredients
- CHICKEN BROTHIngredients
- MONTEREY JACK CHEESE . COVER WITH RED ENCHILADA SAUCEIngredients
Ingredient text
COOKED CHICKEN BREAST (CHICKEN, SALT, ONIONS POWDER, GARLIC POWDER), WHITE CORN TORTILLA [(CORN MASA FLOUR, PROPIONIC ACID, GUAR GUM, CELLULOSE GUM, BENZOIC ACID, PHOSPHORIC ACID, ENZYMES), WATER], CHICKEN BROTH (WATER, CHICKEN, SALT, ONIONS POWDER, GARLIC POWDER), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES). COVER WITH RED ENCHILADA SAUCE (CHILE GUAJILLO, CHILE CALIFORNIA, WATER, CHICKEN BASE (SALT, DEXTROSE, CHICKEN FAT, PALM OIL, CORN STARCH, HYDROLYZED VEGETABLE PROTEIN, DRIED ONION, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CELERY SEED, SPICES), CUMIN, PEPPER, GARLIC POWDER, SALT, AND JACK CHEDDAR CHEESE [MONTEREY JACK CHEESE (CULTURES PASTEURIZED MILK, CULTURE SALT AND ENZYMES), JACK CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES SALT, ENZYMES AND ANNATTO)]
If you keep eating it
Source · Maker · Label
Maker and label · Me Gusta Mexican Food Specialties · USDA FoodData Central ·
More
43 points among 3,571 in Other Deli
Where the calories come from 224kcal
Carbs 27%Protein 30%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2653259