What's in this?
ORGANIC & DRIED FIGS
Wholesome Snacks
Penguin Trading Inc. As labeled · Per 100 g · Label
No additives
No additives shown
2 ingredients
ORGANIC DRIED FIGS, WATER
100 g = 15 sugar cubes · 1 bowl of rice
92 points among 6,250 in Wholesome Snacks
2 ingredients.
ORGANIC DRIED FIGS and WATER.
92
Minimally processed
- −8Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −8 came off
- Nutrition per 100g−8Sugars −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 286kcal
Carbs 96%Protein 4%Fat 0%
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 100mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.4g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 189mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items
- ORGANIC DRIED FIGSIngredients
- WATERIngredients
Ingredient text
ORGANIC DRIED FIGS, WATER
If you keep eating it
Source · Maker · Label
Maker and label · Penguin Trading Inc. · USDA FoodData Central ·
Serving 35GRM · Package – High energy density
More
92 points among 6,250 in Wholesome Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2652919