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STRAWBERRY CRUNCHY WHOLE GRAIN FLAKES WITH STRAWBERRIES, STRAWBERRY CRUNCH

Name: STRAWBERRY CRUNCHY WHOLE GRAIN FLAKES WITH STRAWBERRIES, STRAWBERRY CRUNCH
Brand: Wholesome Goodness, LLC
SKU: US-FDC-2652575

Cereal

Wholesome Goodness, LLC As labeled · Per 100 g · Label 2023-10-26

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

17 ingredients

MILLED RICE, ROLLED WHOLE WHEAT, CANE SUGAR, FREEZE DRIED STRAWBERRIES, SOLUBLE CORN FIBER, SALT, BARLEY MALT EXTRACT. VITAMINS AND MINERALS: ASCORBIC ACID (VITAMIN C), FERRIC ORTHOPHOSPHATE (IRON SOURCE), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (ZINC SOURCE), VITAMIN A PALMITATE (VITAMIN A), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), CHOLECALCIFEROL (VITAMIN D3), FOLIC ACID (VITAMIN B9), DL-ALPHA-TO-COPHERYL ACETATE (VITAMIN E) CYANOCOBALAMIN (VITAMIN B12).

100 g = 9.7 sugar cubes · 1.2 bowls of rice

71 points among 8,215 in Cereal

Deducted for Sugars·Sodium.

71

Moderately processed

−11Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
17 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy355kcal18% · 1.2 bowls of riceSugars29g29% · 9.7 sugar cubesSaturated fatty acids0g0%Sodium371mg19%

Where the calories come from 355kcal

Carbs 93%Protein 7%Fat 0%

Items	Amount	% of daily	Category median	Difference
Energy	355 kcal	18%	–	–
Protein	6.5 g	12%	–	–
Fat	0 g	0%	–	–
Carbs	87.1 g	27%	–	–
Sugars	29 g	29%	–	–
Fiber	9.7 g	39%	–	–
Calcium	129 mg	18%	–	–
Iron	26.1 mg	218%	–	–
Sodium	371 mg	19%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 26.1mg218% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 9.7g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 17 items

MILLED RICEIngredients
ROLLED WHOLE WHEATIngredients
CANE SUGARIngredients
FREEZE DRIED STRAWBERRIESIngredients
SOLUBLE CORN FIBERIngredients
SALTIngredients
BARLEY MALT EXTRACT. VITAMINS AND MINERALS: ASCORBIC ACIDIngredients
FERRIC ORTHOPHOSPHATEIngredients
NIACINAMIDEIngredients
ZINC OXIDEIngredients
VITAMIN A PALMITATEIngredients
PYRIDOXINE HYDROCHLORIDEIngredients
RIBOFLAVINIngredients
THIAMINE MONONITRATEIngredients
CHOLECALCIFEROLIngredients
FOLIC ACIDIngredients
DL-ALPHA-TO-COPHERYL ACETATE CYANOCOBALAMIN .Ingredients

Ingredient text

MILLED RICE, ROLLED WHOLE WHEAT, CANE SUGAR, FREEZE DRIED STRAWBERRIES, SOLUBLE CORN FIBER, SALT, BARLEY MALT EXTRACT. VITAMINS AND MINERALS: ASCORBIC ACID (VITAMIN C), FERRIC ORTHOPHOSPHATE (IRON SOURCE), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (ZINC SOURCE), VITAMIN A PALMITATE (VITAMIN A), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), CHOLECALCIFEROL (VITAMIN D3), FOLIC ACID (VITAMIN B9), DL-ALPHA-TO-COPHERYL ACETATE (VITAMIN E) CYANOCOBALAMIN (VITAMIN B12).

If you keep eating it

Source · Maker · Label

Maker and label · Wholesome Goodness, LLC · USDA FoodData Central · 2023-10-26

Serving 31GRM · Package – High energy density

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