Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

ZESTY RANCH VEGETABLE AND POTATO SNACK, ZESTY RANCH

The Hain Celestial Group, Inc. Per 100 g · Label

31 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · Potassium Chloride · Sodium Caseinate · ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

100 g = 1.2 sugar cubes · 0.5 tsp salt · 1 cheese slice · 1.5 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Potassium 750mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 12 items · 5 additives
  • POTATO STARCHIngredients
  • POTATO FLOURIngredients
  • EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OILIngredients
  • SPINACH POWDERIngredients
  • TOMATO PASTEIngredients
  • SALTIngredients
  • CANE SUGARIngredients
  • CORN STARCHIngredients
  • POTASSIUM CHLORIDEIngredients
  • TURMERICIngredients
  • BEETROOT POWDERIngredients
  • SEASONING .Ingredients
Ingredient text

POTATO STARCH, POTATO FLOUR, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SPINACH POWDER, TOMATO PASTE, SALT, CANE SUGAR, CORN STARCH, POTASSIUM CHLORIDE, TURMERIC (COLOR), BEETROOT POWDER (COLOR), SEASONING (SALT, BUTTERMILK, NATURAL FLAVORS, COCONUT OIL, MALTODEXTRIN, GARLIC POWDER, YEAST EXTRACT, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], DEXTROSE, ONION POWDER, TOMATO POWDER, CREAM, CITRIC ACID, CULTURED NONFAT MILK, SPICES [INCLUDING CELERY SEED], PAPRIKA, SUGAR, LACTIC ACID, MALIC ACID, VINEGAR, NONFAT MILK, SODIUM CASEINATE).

If you keep eating it
Source · Maker · Label

Maker and label · The Hain Celestial Group, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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31 points among 12,534 in Chips, Pretzels & Snacks

Compare with the #1 in category

Where the calories come from 464kcal

Carbs 49%Protein 3%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein3.6 g6%
Fat25 g46%
Carbs57.1 g18%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium286 mg41%
Iron2.1 mg18%
Potassium750 mg21%
Sodium1,040 mg52%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2652548
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