THAI CHILI & LIME LEAF BLACK EDAMAME SNACKING BEANS, THAI CHILI & LIME LEAF
The Good Bean, LLC Per 100 g · Label
52 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
52
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
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Not deducted 7 items
Kept
−0- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 16.7g하루 권장의 67%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 36.7g하루 권장의 67%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 6.7mg하루 권장의 56%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 1,570mg하루 권장의 45%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Calcium 170mg하루 권장의 24%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 1 additives
- BLACK SOYBEANSIngredients
- SAFFLOWER AND/OR SUNFLOWER OILIngredients
- SALTIngredients
- GARLIC POWDERIngredients
- SUGARIngredients
- SPICEIngredients
- THAI LIME LEAF FLAVORIngredients
- CITRIC ACIDIngredients
- MALTODEXTRINIngredients
- EXTRACTIVES OF PAPRIKAIngredients
- STEVIA LEAF EXTRACTIngredients
- TAPIOCA STARCH.Ingredients
Ingredient text
BLACK SOYBEANS, SAFFLOWER AND/OR SUNFLOWER OIL, SALT, GARLIC POWDER, SUGAR, SPICE, THAI LIME LEAF FLAVOR, CITRIC ACID, MALTODEXTRIN, EXTRACTIVES OF PAPRIKA, STEVIA LEAF EXTRACT, TAPIOCA STARCH.
If you keep eating it
Source · Maker · Label
Maker and label · The Good Bean, LLC · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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52 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 433kcal
Carbs 27%Protein 36%Fat 37%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2652402