LEMON 'N' MINT CHANA ROASTED CHICKPEAS, LEMON; MINT
JABSONS Per 100 g · Label
47 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
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Not deducted 6 items
Kept
−0- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.7mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 233mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 1 additives
- CHICKPEASIngredients
- REFINED COTTONSEED OILIngredients
- IODIZED SALTIngredients
- CHILLIIngredients
- LEMON POWDERIngredients
- DRY MANGO POWDERIngredients
- TURMERICIngredients
- SUGARIngredients
- BLACK SALTIngredients
- BLACK PEPPERIngredients
- ACIDITY REGULATORIngredients
- MINT LEAVESIngredients
- NATURAL & NATURE IDENTICAL FLAVOURING SUBSTANCEIngredients
Ingredient text
CHICKPEAS (BENGAL GRAM/CHANA 75%), REFINED COTTONSEED OIL, IODIZED SALT, CHILLI, LEMON POWDER (1%), DRY MANGO POWDER, TURMERIC, SUGAR, BLACK SALT, BLACK PEPPER, ACIDITY REGULATOR (CITRIC ACID), MINT LEAVES (2%), NATURAL & NATURE IDENTICAL FLAVOURING SUBSTANCE (MINT 1%)
If you keep eating it
Source · Maker · Label
Maker and label · JABSONS · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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47 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 500kcal
Carbs 49%Protein 14%Fat 37%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2652365