BROCCOLI AND CHEDDAR STUFFED COD, BROCCOLI AND CHEDDAR
Encore Seafoods, Inc. Per 100 g · Label
48 points among 3,571 in Other Deli
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.6 cheese slices
More to see
Not deducted 2 items
Kept
−0- Sugars 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 2 additives
- CODIngredients
- COTTAGE CHEESEIngredients
- CHEDDAR CHEESEIngredients
- BROCCOLI FLORETSIngredients
- MONTEREY JACK CHEESEIngredients
- BREAD CRUMBSIngredients
- GRUYERE CHEESEIngredients
- MOZZARELLA CHEESEIngredients
- ONIONSIngredients
- PARMESAN CHEESEIngredients
- FISH SAUCE POWDERIngredients
- WHITE WINEIngredients
- GARLICIngredients
- YELLOW MUSTARDIngredients
- SPICES.Ingredients
Ingredient text
COD, COTTAGE CHEESE (PASTEURIZED MILK, MILK CULTURE, NONFAT MILK SOLIDS, SALT, XANTHAN GUM, CAROB BEAN GUM), CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO COLORING), BROCCOLI FLORETS, MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK, ENZYMES, SEA SALT), BREAD CRUMBS (WHEAT FLOUR, FARINA, MALIC ACID, YEAST EXTRACT), GRUYERE CHEESE (FRESH, PARTSKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SEA SALT, ENZYMES), ONIONS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), FISH SAUCE POWDER (FERMENTED ANCHOVIES [ANCHOVIES AND SALT], MALTODEXTRIN, SALT), WHITE WINE (SULFITES), GARLIC, YELLOW MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS, GARLIC POWDER), SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · Encore Seafoods, Inc. · USDA FoodData Central ·
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48 points among 3,571 in Other Deli
Where the calories come from 76kcal
Carbs 16%Protein 42%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2652092