LENTIL SPINACH SHEPHERD'S PIE WITH GRILLED VEGETABLES, GRILLED VEGETABLES
Summer Solutions Per 100 g · Label
79 points among 3,571 in Other Deli
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.9gWithin the limit, nothing deducted−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items
- LENTILSIngredients
- POTATOIngredients
- SPINACHIngredients
- ONIONSIngredients
- ZUCCHINIIngredients
- YELLOW SQUASHIngredients
- GREEN BELL PEPPERSIngredients
- CARROTSIngredients
- WATERIngredients
- RED BELL PEPPERSIngredients
- SPANISH CAPERSIngredients
- GARLICIngredients
- COCONUT OILIngredients
- CUMINIngredients
- OLIVE OIL BLENDIngredients
- SPICESIngredients
- PAPRIKAIngredients
- SALTIngredients
- BLACK PEPPERIngredients
- WHITE PEPPER.Ingredients
Ingredient text
LENTILS, POTATO, SPINACH, ONIONS, ZUCCHINI, YELLOW SQUASH, GREEN BELL PEPPERS, CARROTS, WATER, RED BELL PEPPERS, SPANISH CAPERS (CAPERS, WATER, SALT, WINE VINEGAR), GARLIC, COCONUT OIL, CUMIN, OLIVE OIL BLEND (EXTRA VIRGIN OLIVE OIL, COLD PRESSED SUNFLOWER OIL), SPICES, PAPRIKA, SALT, BLACK PEPPER, WHITE PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Summer Solutions · USDA FoodData Central ·
Serving 368GRM · Package – Low energy density
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79 points among 3,571 in Other Deli
Where the calories come from 54kcal
Carbs 63%Protein 24%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2651988