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Cereal

SWEETENED RICE CEREAL

Post Consumer Brands, LLC Per 100 g · Label

51 points among 8,215 in Cereal

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 21 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

100 g = 11 sugar cubes · 1.3 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items
  • RICEIngredients
  • SUGARIngredients
  • CANOLA AND/OR SOYBEAN OILIngredients
  • SALTIngredients
  • CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVORIngredients
  • RED 40Ingredients
  • YELLOW 5Ingredients
  • RED 3Ingredients
  • BLUE 1Ingredients
  • BHT ADDED TO PRESERVE FRESHNESSIngredients
  • VITAMINS AND MINERALS: NIACINAMIDEIngredients
  • SODIUM ASCORBATEIngredients
  • VITAMIN A PALMITATEIngredients
  • REDUCED IRONIngredients
  • ZINC OXIDEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
  • THIAMIN MONONITRATEIngredients
  • VITAMIN D3Ingredients
  • FOLIC ACIDIngredients
  • VITAMIN B12Ingredients
Ingredient text

RICE, SUGAR, CANOLA AND/OR SOYBEAN OIL, SALT, CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 5, RED 3, BLUE 1, BHT ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), SODIUM ASCORBATE (VITAMIN C), VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D3, FOLIC ACID, VITAMIN B12

If you keep eating it
Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·

Serving 36GRM · Package – High energy density
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51 points among 8,215 in Cereal

Compare with the #1 in category

Where the calories come from 389kcal

Carbs 85%Protein 3%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy389 kcal19%
Protein2.8 g5%
Fat5.6 g10%
Carbs86.1 g27%
Sugars33.3 g33%
Fiber0 g0%
Calcium0 mg0%
Iron2.8 mg23%
Potassium56 mg2%
Sodium528 mg26%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2651762
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