Crackers & BiscottiCrackers & Biscotti
Log

Crackers & Biscotti

ORIGINAL MULTIGRAIN POP CAKES

Healthy Bites, LLC Per 100 g · Label

90 points among 4,214 in Crackers & Biscotti

3 ingredients.
UNBLEACHED: WHEAT FLOUR and RICE FLOUR and WATER & SEA SALT.

90
  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −10 came off

  1. Processing level 3−10Made by processing whole foods

More to see

Not deducted 8 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 100mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 7.6mg하루 권장의 63%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 20g하루 권장의 36%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
  • UNBLEACHED: WHEAT FLOURIngredients
  • RICE FLOURIngredients
  • WATER & SEA SALTIngredients
Ingredient text

UNBLEACHED: WHEAT FLOUR, RICE FLOUR, WATER & SEA SALT

If you keep eating it
Source · Maker · Label

Maker and label · Healthy Bites, LLC · USDA FoodData Central ·

Serving 5GRM · Package – High energy density
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90 points among 4,214 in Crackers & Biscotti

Where the calories come from 320kcal

Carbs 80%Protein 20%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy320 kcal16%
Protein20 g36%
Fat0 g0%
Carbs80 g25%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron7.6 mg63%
Potassium0 mg0%
Sodium100 mg5%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2651680
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