43 points among 4,214 in Crackers & Biscotti
Heavily processed.
43
- −19Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 7.8 sugar cubes · 1.9 cheese slices · 1.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items · 1 additives
- WHOLE WHEAT FLOURIngredients
- ENRICHED WHEAT FLOURIngredients
- SUGARIngredients
- PALM OILIngredients
- INVERT SUGARIngredients
- SALTIngredients
- SODIUM BICARBONATEIngredients
- SOY LECITHINIngredients
- NATURAL FLAVORIngredients
Ingredient text
WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, INVERT SUGAR, SALT, SODIUM BICARBONATE, SOY LECITHIN, NATURAL FLAVOR
If you keep eating it
Source · Maker · Label
Maker and label · Bloom Packaging Corp. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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43 points among 4,214 in Crackers & Biscotti
Where the calories come from 467kcal
Carbs 65%Protein 6%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2651649