63 points among 1,017 in Canned Tuna
Heavily processed.
63
- −3Nutrition
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −37 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.6g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 1 additives
- LIGHT TUNAIngredients
- WATERIngredients
- VEGETABLE BROTHIngredients
- LEMON PEPPER SEASONING .Ingredients
Ingredient text
LIGHT TUNA, WATER, VEGETABLE BROTH, LEMON PEPPER SEASONING (SALT, CITRIC ACID, BLACK PEPPER, SUGAR, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, VEGETABLE OIL AND FD&C YELLOW NO. 5 [COLOR]).
If you keep eating it
Source · Maker · Label
Maker and label · CLOVER VALLEY · USDA FoodData Central ·
Serving 74GRM · Package – Low energy density
More
63 points among 1,017 in Canned Tuna
Where the calories come from 95kcal
Carbs 0%Protein 88%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2642903