CHOCOLATE CHOCOLATEY WHOLE GRAIN CEREAL WITH MARSHMALLOWS, CHOCOLATE WITH MARSHMALLOWS
General Mills, Inc. Per 100 g · Label
47 points among 8,215 in Cereal
Heavily processed.
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 10mg하루 권장의 83%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 361mg하루 권장의 52%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 5.6g하루 권장의 22%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 27 items · 1 additives
- WHOLE GRAIN CORNIngredients
- SUGARIngredients
- CORN SYRUPIngredients
- CANOLA AND/OR SUNFLOWER OILIngredients
- MODIFIED CORN STARCHIngredients
- COCOA PROCESSED WITH ALKALIIngredients
- SALTIngredients
- DEXTROSEIngredients
- FRUCTOSEIngredients
- CARAMEL COLORIngredients
- YELLOW 5 & 6Ingredients
- RED 40Ingredients
- BLUE 1Ingredients
- GELATINIngredients
- TRISODIUM PHOSPHATEIngredients
- NATURAL AND ARTIFICIAL FLAVOR. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATEIngredients
- CALCIUM CARBONATEIngredients
- VITAMIN CIngredients
- IRON AND ZINCIngredients
- A B VITAMINIngredients
- VITAMIN B6Ingredients
- VITAMIN BIngredients
- VITAMIN AIngredients
- VITAMIN BIngredients
- AB VITAMINIngredients
- VITAMIN B2Ingredients
- VITAMIN D3.Ingredients
Ingredient text
WHOLE GRAIN CORN, SUGAR, CORN SYRUP, CANOLA AND/OR SUNFLOWER OIL, MODIFIED CORN STARCH, COCOA PROCESSED WITH ALKALI, SALT, DEXTROSE, FRUCTOSE, CARAMEL COLOR, YELLOW 5 & 6, RED 40, BLUE 1, GELATIN, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), AB VITAMIN (FOLIC ACID), VITAMIN B2, VITAMIN D3.
If you keep eating it
Source · Maker · Label
Maker and label · General Mills, Inc. · USDA FoodData Central ·
More
47 points among 8,215 in Cereal
Where the calories come from 389kcal
Carbs 85%Protein 6%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2641696