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OLIVE OIL + CRACKED BLACK PEPPER ORGANIC REAL THIN CRACKERS, OLIVE OIL + CRACKED BLACK PEPPER

Name: OLIVE OIL + CRACKED BLACK PEPPER ORGANIC REAL THIN CRACKERS, OLIVE OIL + CRACKED BLACK PEPPER
Brand: Mary's Gone Crackers
SKU: US-FDC-2640688

Crackers & Biscotti

Mary's Gone Crackers As labeled · Per 100 g · Label 2023-09-14

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

15 ingredients

MGC FLOUR BLEND* (BROWN RICE FLOUR*, TAPIOCA STARCH", QUINOA FLOUR, MILLET FLOUR"), PALM FRUIT SHORTENING, TAPIOCA SYRUP, CHIA SEEDS, CANE SUGAR*, VIRGIN OLIVE OIL*, SUNFLOWER OIL*, SEA SALT, BLACK PEPPER*, LEAVENING (BAKING SODA, CALCIUM CARBONATE), GARLIC*, XANTHAN GUM, PAPRIKA, ROSEMARY*, ROSEMARY EXTRACT* (FOR FRESHNESS).

100 g = 3.3 sugar cubes · 1.9 cheese slices · 1.6 bowls of rice

35 points among 4,214 in Crackers & Biscotti

Heavily processed.

35

Highly processed

−19Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −65 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
15 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy467kcal23% · 1.6 bowls of riceSugars10g10% · 3.3 sugar cubesSaturated fatty acids6.7g44% · 1.9 cheese slicesSodium733mg37%

Where the calories come from 467kcal

Carbs 56%Protein 2%Fat 42%

Items	Amount	% of daily	Category median	Difference
Energy	467 kcal	23%	–	–
Protein	3.3 g	6%	–	–
Fat	23.3 g	43%	–	–
Carbs	70 g	22%	–	–
Sugars	10 g	10%	–	–
Fiber	3.3 g	13%	–	–
Calcium	200 mg	29%	–	–
Iron	1.3 mg	11%	–	–
Potassium	200 mg	6%	–	–
Sodium	733 mg	37%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	6.7 g	44%	–	–
Trans fat	0 g		–	–

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Not deducted 2 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 15 items · 2 additives

MGC FLOUR BLEND*Ingredients
PALM FRUIT SHORTENINGIngredients
TAPIOCA SYRUPIngredients
CHIA SEEDSIngredients
CANE SUGAR*Ingredients
VIRGIN OLIVE OIL*Ingredients
SUNFLOWER OIL*Ingredients
SEA SALTIngredients
BLACK PEPPER*Ingredients
LEAVENINGIngredients
GARLIC*Ingredients
XANTHAN GUMIngredients
PAPRIKAIngredients
ROSEMARY*Ingredients
ROSEMARY EXTRACT* .Ingredients

Ingredient text

MGC FLOUR BLEND* (BROWN RICE FLOUR*, TAPIOCA STARCH", QUINOA FLOUR, MILLET FLOUR"), PALM FRUIT SHORTENING, TAPIOCA SYRUP, CHIA SEEDS, CANE SUGAR*, VIRGIN OLIVE OIL*, SUNFLOWER OIL*, SEA SALT, BLACK PEPPER*, LEAVENING (BAKING SODA, CALCIUM CARBONATE), GARLIC*, XANTHAN GUM, PAPRIKA, ROSEMARY*, ROSEMARY EXTRACT* (FOR FRESHNESS).

If you keep eating it

Source · Maker · Label

Maker and label · Mary's Gone Crackers · USDA FoodData Central · 2023-09-14

Serving 30GRM · Package – High energy density

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