Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

STONEGROUND WHEAT ORGANIC CRACKERS, STONEGROUND WHEAT

The Bearington Collection Per 100 g · Label

67 points among 4,214 in Crackers & Biscotti

Deducted for Sodium·Sugars.

67
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
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Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.4mg하루 권장의 37%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.2g하루 권장의 25%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items · 1 additives
  • ORGANIC UNBLEACHED ENRICHED WHEAT FLOURIngredients
  • ORGANIC SAFFLOWER OILIngredients
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • ORGANIC WHOLE WHEAT FLAKESIngredients
  • ORGANIC WHOLE BROWN FLAXSEEDIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC BROWN RICE SYRUPIngredients
  • SEA SALTIngredients
  • LEAVENINGIngredients
  • ORGANIC BARLEY MALT EXTRACTIngredients
  • ORGANIC SOY LECITHINIngredients
  • ENZYMES.Ingredients
Ingredient text

ORGANIC UNBLEACHED ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), ORGANIC SAFFLOWER OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE WHEAT FLAKES, ORGANIC WHOLE BROWN FLAXSEED, ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, SEA SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), ORGANIC BARLEY MALT EXTRACT, ORGANIC SOY LECITHIN, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · The Bearington Collection · USDA FoodData Central ·

Serving 16GRM · Package – High energy density
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67 points among 4,214 in Crackers & Biscotti

Where the calories come from 438kcal

Carbs 56%Protein 6%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy438 kcal22%
Protein6.3 g11%
Fat18.8 g35%
Carbs62.5 g19%
Sugars6.3 g6%
Fiber6.2 g25%
Calcium62 mg9%
Iron4.4 mg37%
Potassium62 mg2%
Sodium938 mg47%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2640327
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