SOUTHWEST-STYLE CHICKEN BREAST WITH YELLOW RICE AND BLACK BEANS, ROASTED ONIONS & PEPPERS, SOUTHWEST-STYLE

Name: SOUTHWEST-STYLE CHICKEN BREAST WITH YELLOW RICE AND BLACK BEANS, ROASTED ONIONS & PEPPERS, SOUTHWEST-STYLE
Brand: Meijer, Inc.
SKU: US-FDC-2638536

Meijer, Inc. Per 100 g · Label 2023-09-14

47 points among 3,571 in Other Deli

Heavily processed.

−3Nutrition
0Ingredients
−20Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −53 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additivesYeast Extract · Calcium Chloride · · ·
Nutrition per 100g−3Sodium −3

Energy138kcal7%Sugars2.7g3% · ≈ 1 sugar cubesSaturated fatty acids0.3g2%Sodium485mg24% · ≈ 1.2 g of salt

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Not deducted 4 items

Kept

−0

3 ingredients5 or fewer costs nothing−0
Sugars 2.7gWithin the limit, nothing deducted−0
Saturated fat 0.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 3 items · 5 additives

YELLOW RICE AND BLACK BEANSIngredients
ROASTED ONIONS AND PEPPERSIngredients
FAJITA CHICKEN STRIPS .Ingredients

Ingredient text

YELLOW RICE AND BLACK BEANS (WATER, ENRICHED LONG GRAIN RICE [LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], ONIONS, BLACK BEANS [BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE], CANOLA OIL, GARLIC, NATURAL FLAVOR, SALT, SPICES [INCLUDING TURMERIC]), ROASTED ONIONS AND PEPPERS (ONIONS, GREEN AND RED PEPPERS, LIME JUICE, WATER, CANOLA OIL, LIGHT BROWN SUGAR, SPICES, SALT, GARLIC [GARLIC, CITRIC ACID], CHIPOTLE PEPPERS IN ADOBO SAUCE [CHIPOTLE PEPPERS, WATER, VINEGAR, SUGAR, SALT, TOMATO PASTE, SMOKE ESSENCE, ONION, GARLIC], SMOKED PAPRIKA, GUAJILLO CHILE POWDER [DRIED GUAJILLO CHILES], XANTHAN GUM), FAJITA CHICKEN STRIPS (CHICKEN BREAST, LIME JUICE, WATER, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], LIGHT BROWN SUGAR, CILANTRO, SMOKED SEA SALT [SEA SALT, SMOKE FLAVOR], CHIPOTLE PEPPERS IN ADOBO SAUCE [CHIPOTLE PEPPERS, WATER, VINEGAR, SUGAR, SALT, TOMATO PASTE, SMOKE ESSENCE, ONION, GARLIC], SPICES, GARLIC, CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC POWDER, SILICON DIOXIDE, ETHOXYQUIN], SMOKED PAPRIKA, CORN STARCH, NATURAL FLAVOR [YEAST EXTRACT, CITRUS EXTRACT], XANTHAN GUM).

If you keep eating it

Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central · 2023-09-14

Serving 340GRM · Package – Medium energy density

47 points among 3,571 in Other Deli

Where the calories come from 138kcal

Carbs 57%Protein 20%Fat 23%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	138 kcal	7%	–	–
Protein	7.1 g	13%	–	–
Fat	3.5 g	7%	–	–
Carbs	19.7 g	6%	–	–
Sugars	2.7 g	3%	–	–
Fiber	1.5 g	6%	–	–
Calcium	29 mg	4%	–	–
Iron	1.6 mg	13%	–	–
Potassium	154 mg	4%	–	–
Sodium	485 mg	24%	–	–
Cholesterol	15 mg	5%	–	–
Saturated fatty acids	0.3 g	2%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2638536

SOUTHWEST-STYLE CHICKEN BREAST WITH YELLOW RICE AND BLACK BEANS, ROASTED ONIONS & PEPPERS, SOUTHWEST-STYLE

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Full nutrition facts per 100g