Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

CHEESE STUFFED SHELLS, CHEESE

Meijer, Inc. Per 100 g · Label

75 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 1 additives
  • ENRICHED SEMOLINA FLOURIngredients
  • RICOTTA CHEESEIngredients
  • WATERIngredients
  • PASTEURIZED EGGSIngredients
  • CORN STARCHIngredients
  • SALTIngredients
  • ROMANO CHEESEIngredients
  • DIETARY FIBERIngredients
  • LIGHT CREAMIngredients
  • PARSLEYIngredients
  • SPICESIngredients
  • TURMERICIngredients
  • STABILIZERS .Ingredients
Ingredient text

ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), RICOTTA CHEESE (WHEY, VINEGAR, SALT), WATER, PASTEURIZED EGGS, CORN STARCH, SALT, ROMANO CHEESE (PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), DIETARY FIBER, LIGHT CREAM, PARSLEY, SPICES, TURMERIC (COLOR), STABILIZERS (CARRAGEENAN).

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 113GRM · Package – Medium energy density
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75 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 168kcal

Carbs 66%Protein 22%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy168 kcal8%
Protein8.9 g16%
Fat2.2 g4%
Carbs26.6 g8%
Sugars0 g0%
Fiber1.8 g7%
Calcium91 mg13%
Iron0.9 mg7%
Potassium102 mg3%
Sodium274 mg14%
Cholesterol18 mg6%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2638138
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