Log

Canned Soup

MINESTRONE ORGANIC SOUP, MINESTRONE

Meijer, Inc. Per 100 g · Label

71 points among 2,315 in Canned Soup

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Chloride ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 2 additives
  • FILTERED WATERIngredients
  • ORGANIC TOMATOESIngredients
  • ORGANIC CARROTSIngredients
  • ORGANIC FARROIngredients
  • ORGANIC ONIONSIngredients
  • ORGANIC TOMATO PASTEIngredients
  • ORGANIC CHICK PEASIngredients
  • ORGANIC KIDNEY BEANSIngredients
  • ORGANIC GREEN BEANSIngredients
  • ORGANIC CELERYIngredients
  • CONTAINS LESS THAN 2% OF: ORGANIC POTATOESIngredients
  • ORGANIC CORN STARCHIngredients
  • ORGANIC GARLIC PUREEIngredients
  • ORGANIC CARROT PUREEIngredients
  • ORGANIC POTATO STARCHIngredients
  • SEA SALTIngredients
  • ORGANIC BASILIngredients
  • ORGANIC OREGANOIngredients
  • ORGANIC ONION POWDERIngredients
  • ORGANIC BLACK PEPPER.Ingredients
Ingredient text

FILTERED WATER, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC CARROTS, ORGANIC FARRO (WHEAT), ORGANIC ONIONS, ORGANIC TOMATO PASTE, ORGANIC CHICK PEAS, ORGANIC KIDNEY BEANS, ORGANIC GREEN BEANS, ORGANIC CELERY, CONTAINS LESS THAN 2% OF: ORGANIC POTATOES, ORGANIC CORN STARCH, ORGANIC GARLIC PUREE, ORGANIC CARROT PUREE, ORGANIC POTATO STARCH, SEA SALT, ORGANIC BASIL, ORGANIC OREGANO, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 245GRM · Package – Low energy density
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71 points among 2,315 in Canned Soup

Where the calories come from 65kcal

Carbs 79%Protein 15%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy65 kcal3%
Protein2.5 g4%
Fat0.4 g1%
Carbs12.6 g4%
Sugars1.6 g2%
Fiber2 g8%
Calcium24 mg3%
Iron0.7 mg6%
Sodium249 mg12%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2637816
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