Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

SPANAKOPITA SPINACH & FETA PHYLLO TRIANGLES, SPINACH & FETA

Meijer, Inc. Per 100 g · Label

67 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Deducted for Saturated fat·Sodium.

67
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCalcium Chloride
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 1 additives
  • FILLING: SPINACHIngredients
  • FETA CHEESEIngredients
  • ONIONIngredients
  • EGGSIngredients
  • CANOLA OILIngredients
  • MODIFIED CORN STARCHIngredients
  • WATERIngredients
  • SALTIngredients
  • SPICESIngredients
  • PHYLLO PASTRY: ENRICHED FLOURIngredients
  • WATERIngredients
  • CANOLA OILIngredients
  • BUTTERIngredients
  • DEXTROSEIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • VITAL WHEAT GLUTENIngredients
  • YEASTIngredients
  • CARAMEL COLOR.Ingredients
Ingredient text

FILLING: SPINACH, FETA CHEESE (PASTEURIZED MILK, NONFAT MILK, BACTERIAL CULTURE, CALCIUM CHLORIDE, MICROBIAL ENZYME, SALT), ONION, EGGS, CANOLA OIL, MODIFIED CORN STARCH, WATER, SALT, SPICES, PHYLLO PASTRY: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, BUTTER, DEXTROSE, MODIFIED CORN STARCH, SALT, VITAL WHEAT GLUTEN, YEAST, CARAMEL COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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67 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 246kcal

Carbs 31%Protein 11%Fat 58%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy246 kcal12%
Protein7 g13%
Fat15.8 g29%
Carbs19.3 g6%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium70 mg10%
Iron1.9 mg16%
Sodium421 mg21%
Cholesterol44 mg15%
Saturated fatty acids5.3 g35%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2637758
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