Frozen Appetizers & Hors D'oeuvres
SPANAKOPITA A RICH AND SAVORY BLEND OF SPINACH AND CHEESE, HAND-WRAPPED IN LAYERS OF LIGHT, FLAKY PHYLLO DOUGH, SPINACH AND CHEESE
Meijer, Inc. Per 100 g · Label
76 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- SPINACHIngredients
- LOW FAT COTTAGE CHEESEIngredients
- FETA CHEESEIngredients
- CANOLA OILIngredients
- CORN STARCHIngredients
- DEHYDRATED ONIONIngredients
- CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: EGGSIngredients
- SALTIngredients
- LEMON JUICEIngredients
- DEXTROSEIngredients
- DILLIngredients
- CULTURED WHEAT FLOURIngredients
- SPICE.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPINACH, LOW FAT COTTAGE CHEESE (CULTURED SKIM MILK, CREAM, SALT, VITAMIN A PALMITATE), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), CANOLA OIL, CORN STARCH, DEHYDRATED ONION, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: EGGS, SALT, LEMON JUICE, DEXTROSE, DILL, CULTURED WHEAT FLOUR, SPICE.
If you keep eating it
Source · Maker · Label
Maker and label · Meijer, Inc. · USDA FoodData Central ·
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76 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Where the calories come from 247kcal
Carbs 52%Protein 13%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2637647