Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

PB & J PEANUT BUTTER & GRAPE JELLY SANDWICHES, PB & J

Meijer, Inc. Per 100 g · Label

37 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

37
  • −9Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −63 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Propionate · · · Sodium Stearoyl Lactylate
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.5g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.7mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 4 additives
  • WHITE BREAD: UNBLEACHED ENRICHED FLOURIngredients
  • WATERIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • YEASTIngredients
  • SOYBEAN OILIngredients
  • CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTENIngredients
  • SALTIngredients
  • WATER AND MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACIDIngredients
  • DATEMIngredients
  • CALCIUM SULFATEIngredients
  • ENZYMESIngredients
  • CALCIUM PROPIONATEIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • ASCORBIC ACID. PEANUT BUTTER: PEANUTSIngredients
  • PEANUT OILIngredients
  • DEXTROSE OR SUGARIngredients
  • FULLY HYDROGENATED VEGETABLE OILSIngredients
  • SALT. GRAPE JELLY: GRAPE JUICEIngredients
  • CORN SYRUPIngredients
  • SUGARIngredients
  • PECTINIngredients
  • CITRIC ACIDIngredients
  • SODIUM CITRATE.Ingredients
Ingredient text

WHITE BREAD: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SALT, WATER AND MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID (PRESERVATIVES), DATEM, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID. PEANUT BUTTER: PEANUTS, PEANUT OIL, DEXTROSE OR SUGAR, FULLY HYDROGENATED VEGETABLE OILS (SOYBEAN, COTTONSEED AND/OR RAPESEED), SALT. GRAPE JELLY: GRAPE JUICE, CORN SYRUP, SUGAR, PECTIN, CITRIC ACID, SODIUM CITRATE.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 112GRM · Package – High energy density
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37 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 375kcal

Carbs 40%Protein 13%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein12.5 g23%
Fat20.5 g38%
Carbs38.4 g12%
Sugars13.4 g13%
Fiber4.5 g18%
Calcium65 mg9%
Iron2.7 mg22%
Potassium296 mg8%
Sodium420 mg21%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2637245
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