Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

SEA SALT & VINEGAR ROASTED CHICKPEA SNACK, SEA SALT & VINEGAR

SIMPLY BALANCED Per 100 g · Label

56 points among 12,534 in Chips, Pretzels & Snacks

3 ingredients.
CHICKPEAS and EXPELLAR PRESSED SUNFLOWER OIL and SALT AND VINEGAR SPICE BLEND.

56
  • −14Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 3 items
  • CHICKPEASIngredients
  • EXPELLAR PRESSED SUNFLOWER OILIngredients
  • SALT AND VINEGAR SPICE BLENDIngredients
Ingredient text

CHICKPEAS, EXPELLAR PRESSED SUNFLOWER OIL, SALT AND VINEGAR SPICE BLEND (ORGANIC WHITE VINEGAR POWDER [ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR], SEA SALT, ORGANIC CANE SUGAR, ORGANIC SPICE, MALIC ACID, ORGANIC MOLASSES POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · SIMPLY BALANCED · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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56 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 464kcal

Carbs 46%Protein 15%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein17.9 g33%
Fat21.4 g40%
Carbs57.1 g18%
Sugars10.7 g11%
Fiber10.7 g43%
Calcium71 mg10%
Iron3.9 mg32%
Sodium821 mg41%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2636453
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