54 points among 1,017 in Canned Tuna
Heavily processed.
54
- −8Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −46 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- TUNA FLAKESIngredients
- WATERIngredients
- SOYBEAN OILIngredients
- SOY PROTEIN CONCENTRATEIngredients
- IODIZED SALTIngredients
- CANE SUGARIngredients
- ONIONIngredients
- GARLICIngredients
- SPICESIngredients
- MONOSODIUM GLUTAMATEIngredients
- NATURAL AND ARTIFICIAL FLAVORSIngredients
- CHILI AND BAY LEAF.Ingredients
Ingredient text
TUNA FLAKES, WATER, SOYBEAN OIL, SOY PROTEIN CONCENTRATE, IODIZED SALT (SALT AND POTASSIUM IODIDE), CANE SUGAR, ONION, GARLIC, SPICES, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), NATURAL AND ARTIFICIAL FLAVORS, CHILI AND BAY LEAF.
If you keep eating it
Source · Maker · Label
Maker and label · Dime Records · USDA FoodData Central ·
Serving 55GRM · Package – High energy density
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54 points among 1,017 in Canned Tuna
Where the calories come from 273kcal
Carbs 65%Protein 29%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2636431