Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

MESQUITE BBQ PROTEIN STIX

IWON ORGANICS Per 100 g · Label

49 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

49
  • −6Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. Nutrition per 100g−6Sugars −3 · Sodium −3
  4. Score cap−3Processing level 4 with 3 or more additives

More to see

Not deducted 6 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 25g하루 권장의 45%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 10.7g하루 권장의 43%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 3.9mg하루 권장의 33%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 4 items · 3 additives
  • IWON ORGANIC PROTEIN BLENDIngredients
  • SUNFLOWER OIL* AND/OR SAFFLOWER OIL*Ingredients
  • MESQUITE BARBEQUE SEASONING*Ingredients
  • *ORGANIC CERTIFIEDIngredients
Ingredient text

IWON ORGANIC PROTEIN BLEND (GREEN PEAS*, BROWN RICE FLOUR*, NAVY BEANS*, BROWN RICE PROTEIN*), SUNFLOWER OIL* AND/OR SAFFLOWER OIL*, MESQUITE BARBEQUE SEASONING* (RAW CANE SUGAR*, RICE FLOUR*, SEA SALT, TOMATO POWDER*, YEAST EXTRACT*, ONION POWDER*, PAPRIKA*, CAYENNE PEPPER*, NATURAL SMOKE FLAVOR, CITRIC ACID, OLEORESIN PAPRIKA), *ORGANIC CERTIFIED

If you keep eating it
Source · Maker · Label

Maker and label · IWON ORGANICS · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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49 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 429kcal

Carbs 43%Protein 22%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein25 g45%
Fat17.9 g33%
Carbs50 g15%
Sugars7.1 g7%
Fiber10.7 g43%
Calcium36 mg5%
Iron3.9 mg33%
Potassium393 mg11%
Sodium536 mg27%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2636298
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