73 points among 4,214 in Crackers & Biscotti
Heavily processed.
73
- −9Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −27 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 3.6 sugar cubes · 1 cheese slice · 1.3 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items
- ORGANIC WHOLE WHEAT FLOURIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
- ORGANIC WHEAT FLOURIngredients
- ORGANIC MILLETIngredients
- ORGANIC AGAVE SYRUPIngredients
- ORGANIC SESAME SEEDSIngredients
- ORGANIC MOLASSESIngredients
- ORGANIC POPPYSEEDIngredients
- WATERIngredients
- ORGANIC PALM OILIngredients
- ORGANIC CHIA SEEDSIngredients
- YEASTIngredients
- SEA SALTIngredients
- ROSEMARY EXTRACT.Ingredients
Ingredient text
ORGANIC WHOLE WHEAT FLOUR, ORGANIC SUNFLOWER SEEDS, ORGANIC WHEAT FLOUR, ORGANIC MILLET, ORGANIC AGAVE SYRUP, ORGANIC SESAME SEEDS, ORGANIC MOLASSES, ORGANIC POPPYSEED, WATER, ORGANIC PALM OIL, ORGANIC CHIA SEEDS, YEAST, SEA SALT, ROSEMARY EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
73 points among 4,214 in Crackers & Biscotti
Where the calories come from 393kcal
Carbs 56%Protein 10%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2635797