Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

WHEAT CRACKERS WITH SPROUTED GRAINS, SPROUTED GRAINS

Target Stores Per 100 g · Label

67 points among 4,214 in Crackers & Biscotti

Deducted for Sodium·Saturated fat.

67
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

100 g = 1.2 sugar cubes · 1.4 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 1 additives
  • WHEAT FLOURIngredients
  • SUNFLOWER OILIngredients
  • WHOLE WHEAT FLOURIngredients
  • WHOLE GRAIN AND SEED BLENDIngredients
  • TAPIOCA STARCHIngredients
  • SEA SALTIngredients
  • OAT FIBERIngredients
  • ORGANIC HONEYIngredients
  • WHEAT BRANIngredients
  • YEASTIngredients
  • MOLASSES POWDERIngredients
  • BAKING POWDERIngredients
  • ROSEMARY.Ingredients
Ingredient text

WHEAT FLOUR (FLOUR, ENZYME), SUNFLOWER OIL, WHOLE WHEAT FLOUR (FLOUR, ASCORBIC ACID, ENZYME), WHOLE GRAIN AND SEED BLEND (SPROUTED BUCKWHEAT, SPROUTED MILLET, CHIA SEED, GOLDEN FLAX SEED, ORGANIC QUINOA), TAPIOCA STARCH, SEA SALT, OAT FIBER, ORGANIC HONEY, WHEAT BRAN, YEAST, MOLASSES POWDER (MO LASSES , WHEAT STARCH), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ROSEMARY.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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67 points among 4,214 in Crackers & Biscotti

Compare with the #1 in category

Where the calories come from 429kcal

Carbs 66%Protein 10%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein10.7 g19%
Fat10.7 g20%
Carbs67.9 g21%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium71 mg10%
Iron5.1 mg43%
Sodium607 mg30%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2635383
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