Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

REAL GOOD FOODS CO. CHEESE ENCHILADAS, 2 COUNT, 9 OZ

The Real Good Food Company LLC Per 100 g · Label

43 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 255mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 2 additives
  • CHICKEN TORTILLAIngredients
  • WATERIngredients
  • CHEDDAR CHEESEIngredients
  • MONTEREY JACK CHEESEIngredients
  • JALAPEO PEPPERIngredients
  • CHILI GUAJILLO PUREEIngredients
  • TOMATO PUREEIngredients
  • CHOPPED TOMATOIngredients
  • SALTIngredients
  • XANTHAN GUMIngredients
  • CUMINIngredients
  • CLOVEIngredients
  • WHOLE EGGIngredients
Ingredient text

CHICKEN TORTILLA (CHICKEN, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, SUNFLOWER OIL, NATURAL FLAVORS), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), JALAPEO PEPPER, CHILI GUAJILLO PUREE (WATER, CHILI GUAJILLO PODS), TOMATO PUREE (VINE-RIPENED TOMATOES, CITRIC ACID), CHOPPED TOMATO (TOMATOES, TOMATO PUREE, LESS THAN 2% OF: SALT CITRIC ACID), SALT, XANTHAN GUM, CUMIN, CLOVE, WHOLE EGG

If you keep eating it
Source · Maker · Label

Maker and label · The Real Good Food Company LLC · USDA FoodData Central ·

Serving 255GRM · Package – Medium energy density
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43 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 165kcal

Carbs 8%Protein 33%Fat 59%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy165 kcal8%
Protein14.1 g26%
Fat11 g20%
Carbs3.5 g1%
Sugars1.2 g1%
Fiber1.2 g5%
Calcium255 mg36%
Iron0.8 mg7%
Potassium220 mg6%
Sodium478 mg24%
Cholesterol45 mg15%
Saturated fatty acids6.3 g42%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2634518
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