Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

FLAVORED SOURDOUGH HARD PRETZEL PIECES, SWEET CHILI GARLIC

Snyder's-Lance, Inc. Per 100 g · Label

40 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 265mg하루 권장의 38%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3.2mg하루 권장의 26%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 2 additives
  • ENRICHED FLOURIngredients
  • PALM OILIngredients
  • SUGARIngredients
  • WATERIngredients
  • GARLIC POWDERIngredients
  • DEXTROSEIngredients
  • SALTIngredients
  • SPICEIngredients
  • CHILI PEPPER POWDERIngredients
  • MALTODEXTRINIngredients
  • NATURAL FLAVORIngredients
  • ONION POWDERIngredients
  • YEASTIngredients
  • GUM ACACIAIngredients
  • CITRIC ACIDIngredients
  • CANOLA OILIngredients
  • PAPRIKA EXTRACTIngredients
  • YEAST EXTRACTIngredients
  • SODA.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, WATER, GARLIC POWDER, DEXTROSE, SALT, SPICE, CHILI PEPPER POWDER, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, YEAST, GUM ACACIA, CITRIC ACID, CANOLA OIL, PAPRIKA EXTRACT, YEAST EXTRACT, SODA.

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central ·

Serving 56.7GRM · Package – High energy density
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40 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 511kcal

Carbs 47%Protein 5%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy511 kcal26%
Protein7.1 g13%
Fat28.2 g52%
Carbs61.7 g19%
Sugars8.8 g9%
Fiber1.8 g7%
Calcium265 mg38%
Iron3.2 mg26%
Sodium564 mg28%
Cholesterol0 mg0%
Saturated fatty acids12.4 g83%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2634404
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