51 points among 8,215 in Cereal
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 11 sugar cubes · 1.3 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.8mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items
- CORN FLOURIngredients
- SUGARIngredients
- WHOLE GRAIN OAT FLOURIngredients
- WHOLE GRAIN CORN FLOURIngredients
- HONEYIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
- YELLOW 5Ingredients
- WHEAT STARCH. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDEIngredients
- REDUCED IRONIngredients
- ZINC OXIDEIngredients
- VITAMIN A PALMITATEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACIDIngredients
- VITAMIN D3Ingredients
- VITAMIN B12.Ingredients
Ingredient text
CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, WHOLE GRAIN CORN FLOUR, HONEY, SALT, NATURAL FLAVOR, YELLOW 5, WHEAT STARCH. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12.
If you keep eating it
Source · Maker · Label
Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·
Serving 40GRM · Package – High energy density
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51 points among 8,215 in Cereal
Where the calories come from 400kcal
Carbs 89%Protein 5%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2634275