Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

CHICKEN BREAST NUGGETS

Lunch Money Music, Inc. Per 100 g · Label

44 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · L-Cysteine Monohydrochloride
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 3 additives
  • BONELESS SKINLESS CHICKEN BREAST WITH RIB MEATIngredients
  • WATERIngredients
  • ENRICHED AND/OR BLEACHED WHEAT FLOURIngredients
  • ISOLATED SOY PROTEIN. CONTAINS 2% OR LESS OF THE FOLLOWING: YELLOW CORN FLOURIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • CORN STARCHIngredients
  • LEAVENINGIngredients
  • VEGETABLE OILIngredients
  • FLAX MEALIngredients
  • CANOLA OILIngredients
  • NATURAL FLAVORIngredients
  • YEASTIngredients
  • IRONIngredients
  • GUAR GUMIngredients
  • DOUGH CONDITIONERIngredients
  • EXTRACTIVE OF PAPRIKA.Ingredients
Ingredient text

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED AND/OR BLEACHED WHEAT FLOUR (NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), ISOLATED SOY PROTEIN. CONTAINS 2% OR LESS OF THE FOLLOWING: YELLOW CORN FLOUR, SALT, DEXTROSE, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), VEGETABLE OIL (CANOLA AND/OR SOYBEAN AND/OR SUNFLOWER), FLAX MEAL, CANOLA OIL, NATURAL FLAVOR, YEAST, IRON, GUAR GUM, DOUGH CONDITIONER (ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE), EXTRACTIVE OF PAPRIKA.

If you keep eating it
Source · Maker · Label

Maker and label · Lunch Money Music, Inc. · USDA FoodData Central ·

Serving 83GRM · Package – Medium energy density
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44 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 217kcal

Carbs 27%Protein 22%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy217 kcal11%
Protein12 g22%
Fat12 g22%
Carbs14.5 g4%
Sugars0 g0%
Fiber1.2 g5%
Calcium24 mg3%
Iron2.2 mg18%
Sodium422 mg21%
Cholesterol30 mg10%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2633913
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