Log

Chocolate

MILK CHOCOLATE WITH CORNFLAKES, CORNFLAKES

Alfred Ritter Gmbh & Co. Kg Per 100 g · Label

47 points among 10,839 in Chocolate

Heavily processed.

47
  • −19Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

100 g = 17 sugar cubes · 5.1 cheese slices · 1.8 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 158mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items
  • MILK CHOCOLATE WITH CORNFLAKES. SUGARIngredients
  • COCOA BUTTERIngredients
  • CREAMIngredients
  • CORNIngredients
  • CHOCOLATE LIQUORIngredients
  • LACTOSEIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • BARLEY MALTIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

MILK CHOCOLATE WITH CORNFLAKES. SUGAR, COCOA BUTTER, CREAM, CORN, CHOCOLATE LIQUOR, LACTOSE (MILK), SOY LECITHIN, SALT, BARLEY MALT, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Alfred Ritter Gmbh & Co. Kg · USDA FoodData Central ·

Serving 38GRM · Package – High energy density
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47 points among 10,839 in Chocolate

Compare with the #1 in category

Where the calories come from 526kcal

Carbs 46%Protein 4%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy526 kcal26%
Protein5.3 g10%
Fat29 g54%
Carbs60.5 g19%
Sugars50 g50%
Fiber2.6 g10%
Calcium158 mg23%
Iron2.8 mg24%
Sodium158 mg8%
Cholesterol13 mg4%
Saturated fatty acids18.4 g123%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2633840
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