HEARTY WHOLE GRAIN BREAD MIX, HEARTY WHOLE GRAIN
Bob's Red Mill Natural Foods, Inc. Per 100 g · Label
44 points among 1,098 in Bread & Muffin Mixes
Heavily processed.
- −6Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.9 sugar cubes · 1.2 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.4g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items · 3 additives
- BREAD MIX: WHOLE GRAIN BUCKWHEATIngredients
- GARBANZO BEAN FLOURIngredients
- POTATO STARCHIngredients
- CORNSTARCHIngredients
- SUNFLOWER SEEDSIngredients
- SESAME SEEDSIngredients
- WHOLE GRAIN SORGHUM FLOURIngredients
- TAPIOCA FLOURIngredients
- COCOA POWDERIngredients
- CANE SUGARIngredients
- FAVA BEAN FLOURIngredients
- DRIED MOLASSESIngredients
- XANTHAN GUMIngredients
- CARAWAY SEEDSIngredients
- SEA SALTIngredients
- WHOLE GRAIN TEFFIngredients
- POTATO FLOURIngredients
- ONION POWDERIngredients
- GUAR GUMIngredients
- SOY LECITHIN. YEAST PACKET: YEASTIngredients
- SORBITAN MONOSTEARATEIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
BREAD MIX: WHOLE GRAIN BUCKWHEAT, GARBANZO BEAN FLOUR, POTATO STARCH, CORNSTARCH, SUNFLOWER SEEDS, SESAME SEEDS, WHOLE GRAIN SORGHUM FLOUR, TAPIOCA FLOUR, COCOA POWDER, CANE SUGAR, FAVA BEAN FLOUR, DRIED MOLASSES (MOLASSES, MALTODEXTRIN, SILICON DIOXIDE), XANTHAN GUM, CARAWAY SEEDS, SEA SALT, WHOLE GRAIN TEFF, POTATO FLOUR, ONION POWDER, GUAR GUM, SOY LECITHIN. YEAST PACKET: YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Bob's Red Mill Natural Foods, Inc. · USDA FoodData Central ·
More
44 points among 1,098 in Bread & Muffin Mixes
Where the calories come from 371kcal
Carbs 66%Protein 11%Fat 23%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2632568