80 points among 4,214 in Crackers & Biscotti
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
- ORGANIC STONE GROUND WHITE CORNIngredients
- ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OILIngredients
- ORGANIC RED BEETIngredients
- ORGANIC BLACK SESAME SEEDSIngredients
- ORGANIC BROWN FLAXSEEDSIngredients
- ORGANIC GROUND PAPRIKAIngredients
- ORGANIC CHIA SEEDSIngredients
- ORGANIC ONIONIngredients
- SEA SALT.Ingredients
Ingredient text
ORGANIC STONE GROUND WHITE CORN, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, ORGANIC RED BEET, ORGANIC BLACK SESAME SEEDS, ORGANIC BROWN FLAXSEEDS, ORGANIC GROUND PAPRIKA, ORGANIC CHIA SEEDS, ORGANIC ONION, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · R. W. Garcia Company · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
80 points among 4,214 in Crackers & Biscotti
Where the calories come from 500kcal
Carbs 49%Protein 6%Fat 45%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2632492