Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

CRISP'N LIGHT 7 GRAINS SWEDISH STYLE CRISPBREAD, CRISP'N LIGHT 7 GRAINS

Wasabrod Ab Sweden Per 100 g · Label

84 points among 4,214 in Crackers & Biscotti

Heavily processed.

84
  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −16 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 1.9 sugar cubes · 1.1 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
  • SEVEN GRAIN FLOUR BLENDIngredients
  • SUGARIngredients
  • APPLE EXTRACTIngredients
  • SALTIngredients
  • SUNFLOWER OIL. CONTAINS WHEAT. MAY CONTAIN MILK AND SESAME.Ingredients
Ingredient text

SEVEN GRAIN FLOUR BLEND (WHEAT, WHOLE GRAIN WHEAT, WHOLE GRAIN RYE, YELLOW CORN, WHOLE GRAIN BARLEY, SPELT, WHOLE GRAIN AMARANTH, WHOLE GRAIN QUINOA), SUGAR, APPLE EXTRACT, SALT, SUNFLOWER OIL. CONTAINS WHEAT. MAY CONTAIN MILK AND SESAME.

If you keep eating it
Source · Maker · Label

Maker and label · Wasabrod Ab Sweden · USDA FoodData Central ·

Serving 18GRM · Package – High energy density
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84 points among 4,214 in Crackers & Biscotti

Compare with the #1 in category

Where the calories come from 333kcal

Carbs 81%Protein 12%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein11.1 g20%
Fat2.8 g5%
Carbs72.2 g22%
Sugars5.6 g6%
Fiber11.1 g44%
Calcium28 mg4%
Iron0 mg0%
Potassium300 mg9%
Sodium472 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2632346
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